Tone your body with PUMP

Use the PUMP to perform more reps with lighter resistance to tone your muscles.

For definition

By changing each exercise you can either do a full workout on the PUMP or incorporate it into your exercises for a more diverse workout.
You can change the resistance and how you position the PUMP to target different muscle groups to feel the burn.

Using the app

The app has suggested plans for different goals and levels of fitness to guide you through your workout.
Check out the action library for exercises suggestions for each muscle group to build your own custom plan.

Ready to start toning your body?

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